SEATTLE FESTIVAL OF DANCE + IMPROVISATION

RESEARCH WEEK

AUGUST 2-9

FULL RESEARCH WEEK INCLUDES:

  • One Morning Intensive / Drop in Track
  • One Mid-day Intensive
  • One Afternoon Intensive / Drop in Track
  • Unlimited Drop ins
  • Unlimited Jams
  • One Ticket to each Show

 

$750 | *$650

*Early Bird pricing through MAR 15

The RESEARCH Week is a full eight days of intensives, workshops, and events centering improvisational dance practice and research. This interdisciplinary and intergenerational gathering brings together both local and inter/national faculty in Seattle each year to share their practice with movers new to improvisation alongside artists who have been dancing for decades. Immerse yourself in a nurturing and rich environment where embodied research in somatics, contact and group improvisation, and creative and social practice create a week of extraordinary possibilities.

Registration for the full Research Week lets you create your own immersive schedule of intensives, classes, jams, and events. Choose between the morning 4 day intensives and morning dropins, one of three midday 5-day intensives, and one of two afternoon 3-day intensives or afternoon dropins. You’ll also get tickets to all sharings + events, and be able to participate in all the jams, morning practices and drop-ins your schedule can hold!

FREQUENTLY ASKED QUESTIONS

FINANCIAL ASSISTANCE

 

Drop-in classes are also available on a walk-in basis if space in the class allows.

There is no pre registration for Jams. Jams are walk-in only and are free and open to the public. 

*Registration for drop-in classes launches JUN 2026!

INTENSIVES

Sign up for full research week to choose one morning, midday AND afternoon intensive/drop-in slot from the options below. 

Ishmael houston-Jones

Embracing The Awkward

MIDDAY 5-DAY INTENSIVE | REGISTER À LA CARTE

Ishmael houston-Jones

In creating improvised movement work, either in solos or groups, it’s important to allow oneself to be curious and to go places that may not be familiar. Finding ways to explore this safely is key. Mistakes are opportunities for learning. Challenging oneself while at the same time prioritizing care, (of oneself and of a group,) can lead to exciting and unexpected discoveries. We will use Improvisation Techniques into creative art making.

Degenerate Art Ensemble

Spirited Practice

MIDDAY 5-DAY INTENSIVE | REGISTER À LA CARTE

Degenerate Art Ensemble

This class explores practices that aim to deepen embodiment in live performance. We will work with listening as a central tool to cultivate a vibrant presence and maintain our connection to our sensorial experience , birthing textural phenomena, and transmitting our energetic communication between ourselves and our audience. We will employ the subtlest movements as ways to tune into our sensorial joy, the joy of connecting with others and discover how sincere open-minded internal practices can help dances arise organically from within. As we respond to and work with our gravity, breath, ligaments and internal states, we cultivate them deeper and nurture our awareness as a performer, recognizing the many rich unfoldings that can emerge between the viewer and the dancer. This becomes an authentic outward projection reaching the viewer/witness as a powerful transmission. New and fresh presences can be revealed, becoming an ever-powerful force on the stage. We will be guided by stillness, using specific imagery, sensorial memory, raw instinct, and the inspiration of live vibrational sounds. While our subjective selves can create limitations, these tools can help us find more power than we can imagine in our beings and expressions. What are we listening to? Can we listen to our instincts versus our impulses? How do we grow and sustain the sensations we’ve cultivated with such exertion and playful tuning? 

Reshaun Mitchell + Silas Reiner

DESIRE LINES

MIDDAY 5-DAY INTENSIVE | REGISTER À LA CARTE

Reshaun Mitchell + Silas Reiner

 Hour Selves: Moving Into Being (An embodied workshop providing joy, rest, collaboration, and ways of self-organizing

Drawing from our improvisational practice, “Desire Lines,” we will tune our attention towards a receptive state of being. Attention to our inner landscapes and our external environment. Attention to our imagination and to our actual sensations. Resonant energies and impressions will power the engine of movement and set up a relational consciousness. 

We will generate individual and group structures through a layering of memories– a way to extend the time-stamp of spontaneous self-discovery, to produce knowledge from the past, and from speculative futures. Object play, spatial games, and rhythmic prompts combine to shape a collective subject. Together, how can we unearth aspects of ourselves which exist at the margins, at places of possibility and discovery?

This workshop will explore improvisational modalities used in our ongoing practice desire lines. Drawn from our choreographic interest in transformation, we will expand our sense of attention through a focused yet playful connection to our environment.

*Photo by Lilly Echeverria

Moriah Evans

Making […/+*^%<>€£¥$&@!!!!^^^] Breaking

MIDDAY 5-DAY INTENSIVE | REGISTER À LA CARTE

Moriah Evans

We will work with a speculative relationship to one’s own body and the bodies of others to grasp what our bodies contain. Feminisms are the groundwork as we work through a variety of dancing methodologies. Through various systems of perception-action, dancing methods will be initiated from deep inside one’s internal organs; others will be formed in relation to one another as a temporary community. We will consider the bodies within bodies within bodies within frames in order to harness the social potential of dance/choreography to envision the future and reflect on the now. A set of experiential protocols will be proposed and further proposed. Relations will not be fixed to find unexpected structures, formats, and thinking/being. Dialogues shall slide between sense and nonsense, rational and irrational and more. In order for something to be radical, we cannot know the model it will take.

Keith Hennessy

Dancing as Political Healing

MORNING 4-DAY INTENSIVE | REGISTER À LA CARTE

Keith Hennessy

Prioritizing improvisation and collaboration, we will play with the possibilities of healing, politics, and dancing together. I welcome your curiosity and concerns. What inspires you or prevents you from dancing more freely, especially with others? What activates or impedes your healing potential? How is your body responding to new wars, censorship, precarity, and embodied traumas? How can dancing be activated as anti-capitalism, as a new ethics of relationship, pleasure, and shared power?

Which ideas and movements might help us now? I will invite the prophetic ancestors Gustav Landauer and Octavia Butler into the studio to renew our dancing. Depending on interest, we will integrate performance practices throughout the week.

*Photo by Ian Douglas

KAYLA HAMILTON

Improvisation as Disability Culture

MORNING 4-DAY INTENSIVE | REGISTER À LA CARTE

KAYLA HAMILTON

This class explores disabled embodiment and creativity as fertile ground for improvisation. Accessibility is not treated as an exception or adjustment, but as a set of givens that ground the creative process. While disabled and non-disabled people are welcome in this class, we seek to upend ableism and non-disabled normativity in dance by placing disabled embodiment at the center of our explorations. We uplift the improvisational edge inherent to disability culture, forged by the primal creativity of surviving our environment on a daily basis.
We release fixed categories of artistry and practice, treating the classroom as a living ecosystem—where agenda is flexible, student wisdom drives the work, and rest, joy, and ease are celebrated alongside resilience and rigor. Every moment holds the potential for sensing, shifting, and co-creating.
We invite each dancer to move at the pace of their bodies and brilliance. “Technique” is redefined through anti-capitalist, anti-racist, anti-patriarchal, and non–Western–centric values—measured not by uniformity or replication, but through presence, relationship, and responsiveness.
The seeds of this class are rooted in Kayla Hamilton’s collaboration with Elisabeth Motley in Crip Movement Lab.

MAI LÊ HÔ

LayeRhythm Playground: House Dance, Live Music Interaction, and Freestyle Practice

EVENING 3-DAY INTENSIVE | REGISTER À LA CARTE

MAI LÊ HÔ

Rooted in the vibrancy of street and club dance traditions, LayeRhythm Playground invites participants into a three-day journey that balances technical grounding with improvisational play. Each day will explore a distinct entry point into freestyle practice:

Rhythm Conductor with Live Musicians: Partnering with live musicians, participants will experience LayeRhythm’s signature pedagogy of rhythm games and structured improvisations that open up new ways of listening, responding, and co-creating in real time.

Freestyle Practice: Expanding beyond form, we’ll explore improvisation through multiple lenses, giving dancers tools to generate authentic movement while cultivating presence, risk-taking, and connection.

Sheri Cohen

Whole Self Integration: Feldenkrais® Awareness Through Movement®

EVENING 3-DAY INTENSIVE | REGISTER À LA CARTE

Sheri Cohen

The Feldenkrais Method provides a radical technology for investigating one’s sense of self through moving, sensing, thinking and feeling. The process can be light and breezy, magically leaving you with a new sense of ease; it can also be profound in the ways it brings forward your habits and challenges your reliance on them. This intensive will center on Awareness Through Movement, guided movement sequences that we inhabit with gentleness, curiosity, and freedom of exploration. We’ll bring in other materials—writing, drawing, partner work, dance forms—as needed to support your process of self-discovery and whole self integration. Read more 

DROP-IN CLASSES/ FACULTY BIOS

ISHMAEL HOUSTON-JONES | DOING IT!

DOING IT! (DROP-IN) AUG 4 | 4-6 PM

What is your first impulse? Can you trust it? What happens when the judge falls asleep? Can you know too much? This is a workshop on dancing and speaking, on improvisation and composition. In this workshop, we will use various improvisational strategies to open up a free, immediate, and spontaneous flow of speech, writing, and dance. We will mobilize different collaborative, score-based, release approaches, authentic movement, and automatic writing to generate material. We will use this to build impromptu group pieces but also as a means to expand self-expression in solo work.

BIO:

Ishmael Houston-Jones is a choreographer, author, performer, teacher, and curator. His improvised dance and text work has been performed world-wide. He has received three New York Dance and Performance “Bessie” Awards for collaborations with writer Dennis Cooper, choreographers Miguel Gutierrez and Fred Holland and composers Chris Cochrane and Nick Hallett. Houston-Jones curated Platform 2012: Parallels which centered choreographers from the African diaspora and postmodernism, and co-curated with Will Rawls Platform 2016: Lost & Found, Dance, New York, HIV/AIDS, Then and Now.

 

As an author Houston-Jones’ essays, fiction, interviews, and performance texts have been published in several anthologies. His first book, FAT and other stories, was published in June 2018 by Yonkers International Press. 

Houston-Jones is a 2022 recipient of the John Simon Guggenheim Memorial Foundation Fellowship. In 2024 he was awarded the Balasaraswati/Joy Ann Dewey Beinecke Endowed Chair for Distinguished Teaching award from the American Dance Festival. Ishmael teaches at universities and independent studios including NYU, Bennington (formerly University of the Arts), Movement Research, TicTac (Brussels), MA exerce (Montpellier), and The Field Center.

DEGENERATE ART ENSEMBLE | SPIRITED PRACTICE (DROP-IN)

SPIRITED PRACTICE (DROP-IN) AUG 3 | 10AM – 12PM

This one-day class explores practices that deepen embodiment in live performance through listening, presence, and sensorial awareness. Using subtle movement, we’ll connect to internal landscapes and discover how dances can emerge organically from within.

Guided by stillness, raw instinct, imagery, and live vibrational sound, we will work with gravity, breath, ligaments, and internal states to cultivate an expressive, tuned-in presence.

Participants are invited to listen deeply: to sensation, to impulse, to joy. What are we really hearing? How can presence become a transmission? Open to all movers, artists, and creatives  interested in somatic, improvisational, and process-based approaches to performance.

BIO:

Haruko Crow Nishimura is an interdisciplinary dance artist. She is the artistic director and vocalist for Seattle’s Degenerate Art Ensemble (DAE). The company creates experimental performances that navigate the shades of darkness of the human psyche, creating new mythologies with a punk aesthetic and transgressive spirit striving to find both new awakenings and more meaningful human experiences. Her work with the ensemble has been featured in 15 countries presenting large scale performance projects, site-specific works and ongoing public experimentation. She is a Guggenheim Fellow and along with DAE has received awards from Creative Capital and MAP Fund.  DAE’s recent works Skeleton Flower and Boy mother / faceless bloom have been performed at the International Festival of Contemporary Dance in Mexico City, New York Live Arts, HCA Festival in Denmark and ODC San Francisco, Plovdiv Bulgaria among others. Her most recent full scale work Anima Mundi  will premiere at the Moore Theatre on valentines day 2026, presented by Seattle Theatre Group.

RESHAUN MITCHELL + SILAS RIENER | DESIRE LINES: FOR THE TIME BEING

DESIRE LINES: FOR THE TIME BEING | AUG 4 | 10AM-12PM

This drop-in class will focus on building a dancing language through attunements, instantaneous constructions, and action from a receptive state of being.  We will use language and image-based prompts to excavate sensory and visual memories and generate a new movement sensibility. It will be fun, physical and sometimes kind of cerebral.

BIO:

Rashaun Mitchell + Silas Riener are New York-based dance artists. Their work involves the building of collaborative worlds through improvisational techniques, digital technologies, and material construction. They met as dancers in the Merce Cunningham Dance company and since 2010 they have created over 25 multidisciplinary dance works including site-responsive installations, concert dances, gallery performances and dances for film in venues such as the Brooklyn Academy of Music, Barbican Centre, REDCAT, The Walker Art Center, and MoMA/PS1. Throughout they have maintained a commitment to queer culture and aesthetics. Their partnership intentionally blurs authorship and maintains a deep commitment to collaboration with a diverse community of dancers, performers, artists and cultural institutions.

MORIAH EVANS | OUR BODIES OURSELVES

OUR BODIES OURSELVES | AUG 5 | 4-6 PM

What if we dance only in pursuit of feeling? What if we always return to sensation as the dominant logic in our perception? This class delves into a physical, perceptual and speculative practice of embodiment and a dancing dancing methodology initiated from deep inside the body’s internal organs. We will work with a system of perception-action through five distinct energetic modalities emerging from infinite internal depth. Precarious conditions of dancing manifest an immanent politics residing in a body’s capacity to transform itself, others, and change the world. The body holds a capacity for resistance and expansive powers, and dance can invent what a body can do. We aim to unleash a previously unimagined range of expressivity in dancing bodies.

BIO:

Moriah Evans is an artist working in and on the form of dance—as artifact, object and culture with its histories, protocols, default production mechanisms, modes of staging and viewing—and the capacity of the public to read dance. Her choreographies navigate utopic and dystopic potentials and tendencies within dance, approached as a fleshy and matriarchal form sliding between minimalism and excess.

Evans’s 2017 Grants to Artists Award supported Figuring (2018), which premiered at SculptureCenter in Long Island City. Evans’s notable works prior to her FCA support include Out of and Into (8/8): STUFF (2012); Another Performance (2013); Social Dance 1-8: Index (2015); Social Dance 9-12: Encounter (2015); Be my Muse (2016); and Out of and Into: Contain (2016). Her choreographic work has been commissioned and presented in New York by Danspace Project; MoMA PS1; ISSUE Project Room; Movement Research at Judson Church; and the American Realness festival; in California at CalIT2; as well as internationally at Kampnagel (Hamburg, Germany); Theatre de l’Usine (Geneva, Switzerland); Villa Empain (Brussels, Belgium); and Atelier de Paris Carolyn Carlson (Paris, France).

Evans was an Artist-in-Residence at Movement Research (2011-2013); The New Museum (2012); Lower Manhattan Cultural Council (2013, 2014); ISSUE Project Room (2014); Studio Series at New York Live Arts (2015); and MoMA/PS1 (2016). She was nominated for the New York Dance and Performance “Bessie” Award for Emerging Choreographer for her work Social Dance 1-8 Index (2015). During her residency at Movement Research, she initiated The Bureau for the Future of Choreography, a collective apparatus involved in research processes and practices to investigate participatory images of performance and systems of choreography.

Evans received her B.A. in Art History and English Literature from Wellesley College and her M.A. in Art History, Theory, and Criticism from the University of California, San Diego. She is Editor-in-Chief of the Movement Research Performance Journal.

 

KEITH HENNESSY | PERFORMING IMPROVISATION

PERFORMING IMPROVISATION | AUG 8 | 10AM – 12PM

Practices, concepts, tactics and tricks for performing improvisation. How are decisions made or not? When to prioritize the internal experience or a more structural frame? Is entertainment amazing or cheap? Channel, trance, ritual, rigor?? Authentic movement in friction with queer/drag/performance. Dancing with the subversive embodied monster we might call censorship. Performance as offering in dynamic tension with performing to be seen. We’re gonna improvise, mostly in collaboration, pausing to reflect/discuss and then dance some more with witnessing. Costumes and props welcome.

BIO:

Keith Hennessy, MFA, PhD, is a frolicker, imperfectionist, and witch working in the fields of contemporary dance, queer performance, affordable housing, sexual and political healing. Raised in Canada, he has lived in Yelamu/San Francisco since 1982. Hennessy’s work is interdisciplinary and experimental, motivated by anti-racist, queer-feminist, and anarchist movements. With a focus on the politics of relationship, Keith’s performance collaborators include Ishmael Houston-Jones, Sarah Crowell, Meg Stuart, Peaches, Snowflake Calvert, Jassem Hindi, Ida Hiršenfelder, and jose abad. Awards include Guggenheim and USArtist Fellowhips, NY Bessie, Bay Area Izzie’s, and more. Keith’s 2024-25 teaching includes Lviv CI Festival (Ukraine), Cornell Univ, La Manzana de Paxton (MX), ImPulsTanz (Vienna), Contact & Flow (MX), The Field Center, Forum Dança (Lisbon.) www.circozero.org

*Photo by Ian Douglas

KAYLA HAMILTON | IMPROVISATION AS DISABILITY CULTURE (DROP-IN)

IMPROVISATION AS DISABILITY CULTURE (DROP-IN) | AUG 5 | 4-6PM

This class description was written by Kayla Hamilton in collaboration with Alexandra Beller and  Alison Kopit.

This class explores disabled embodiment and creativity as fertile ground for improvisation. Accessibility is not treated as an exception or adjustment, but as a set of givens that ground the creative process. While disabled and non-disabled people are welcome in this class, we seek to upend ableism and non-disabled normativity in dance by placing disabled embodiment at the center of our explorations. We uplift the improvisational edge inherent to disability culture, forged by the primal creativity of surviving our environment on a daily basis.

We release fixed categories of artistry and practice, treating the classroom as a living ecosystem—where agenda is flexible, student wisdom drives the work, and rest, joy, and ease are celebrated alongside resilience and rigor. Every moment holds the potential for sensing, shifting, and co-creating.

We invite each dancer to move at the pace of their bodies and brilliance. “Technique” is redefined through anti-capitalist, anti-racist, anti-patriarchal, and non–Western–centric values—measured not by uniformity or replication, but through presence, relationship, and responsiveness.

The seeds of this class are rooted in Kayla Hamilton’s collaboration with Elisabeth Motley in Crip Movement Lab.

BIOS:

Kayla Hamilton is a choreographer, educator, and cultural strategist working at the intersections of access, Blackness, and disability. Her work has been presented at The Shed, Gibney, Bronx Academy of Arts and Dance, and New York Live Arts, and she has performed with Kinetic Light, Sydnie L. Mosley, Paloma McGregor, and Gesel Mason. A Disability Futures Fellow and Bessie Award recipient, Kayla leads as co-director of Angela’s Pulse Dancing While Black and as co-facilitator of How We Move, a summer intensive for disabled artists. She also directs the Access.Movement.Play Residency at Movement Research, cultivating new ways of training and creating through disabled embodiment. A former public school special education teacher, Kayla brings care and rigor into her work as a consultant with institutions including the Mellon Foundation and New York Live Arts. Her practice spans choreography, dramaturgy, and writing audio description, pushing dance to be expansive, accessible, and just.

SHERI COHEN | Whole Self Integration: Feldenkrais® Awareness Through Movement® (DROP-IN)

BIO: WHOLE SELF INTEGRATION: FELDENKREIS ® AWARENESS THROUGH MOVEMENT ® | AUG 8 | 10AM – 12PM

The Feldenkrais Method provides a radical technology for investigating one’s sense of self through moving, sensing, thinking and feeling. The process can be light and breezy, magically leaving you with a new sense of ease; it can also be profound in the ways it brings forward your habits and challenges your reliance on them. This intensive will center on Awareness Through Movement, guided movement sequences that we inhabit with gentleness, curiosity, and freedom of exploration. We’ll bring in other materials—writing, drawing, partner work, dance forms—as needed to support your process of self-discovery and whole self integration. Read more 

BIO:

Sheri Cohen (she/her) has steeped in the movement arts for over 35 years in the fields of dance, yoga and the Feldenkrais Method®. She enjoys a lively private Feldenkrais® practice in the Seattle area, teaches classes, retreats and workshops, and trains new practitioners in Feldenkrais professional trainings. Sheri presented dance performances for over twenty years in Seattle and abroad, including deeply researched historical works and on-the-spot improvisations. Her influences include a wide variety of techniques and somatic practices (contact improvisation, tuning, Deep Listening, Skinner Releasing, Contemplative Dance Practice and more), all of which influence her creative work and teaching. Sheri’s teaching combines playfulness and rigor, creating an environment in which all individuals are dancers and learners. More info at: shericohenmovement & shericohendance

MAI LÊ HÔ | HOUSE DANCE FOUNDATIONS

HOUSE DANCE FOUNDATIONS | AUG 5 | 10AM – 12PM

We will move from house dance basics into learning how to use those elements as a springboard for freestyle exploration..

BIOS:

Mai Lê Hồ is a French-Vietnamese movement artist, curator, educator, and cultural strategist based in NYC. She is the founder and Artistic/Executive Director of LayeRhythm, a nonprofit platform rooted in street and club dance cultures that unites freestyle dancers, live musicians, emcees/vocalists and audiences through improvisational performance and community engagement. Since 2015, she has produced over 135 editions of LayeRhythm, with presentations at Lincoln Center, Jacob’s Pillow, USC Kaufman, the Guggenheim, Harris Theater, and the PHI Centre in Montreal. An adjunct professor at Hunter College, she is also a 2023 Dancing Futures resident, a 2024 Bogliasco Foundation Fellow, and a 2025 Simons Foundation & Gibney Open Interval Resident Artist.

 

 

TONYA LOCKYER | OPENING TO THE UNKNOWN

OPENING TO THE UNKNOWN | AUG 3| 4-6PM

This class focuses on attending to our pleasure in the sensations of moving and being moved. We will engage with guided movement mediations, somatic awareness and improvisation scores to find and follow new unexpected pathways and energetic states. We will practice radical curiosity as we listen to the nuances of our unfolding consciousness and deepen our understanding of movement as an energetic exchange. While building trust we will embrace the interplay between known and unknown, feeling and action, vulnerability and risk.

BIO:

Tonya Lockyer is a dance artist, creative producer and writer. Born in Newfoundland Canada, she works with artists across North America and has taught and performed on three continents. Tonya has shared her love of improvisation in radically different contexts: giving workshops and performances, gathering interviews and scores for books and articles, forming improvisation ensembles, collaborating with innovators such as Steve Paxton, Miguel Gutierrez and composer Pauline Oliveros, and producing SFDI as Artistic Executive Director of Velocity (2011-2018). Her projects—navigating between dance, theater, and socially-engaged art—include 24-hour performances, installations, site-responsive works, collective creations, artists’ platforms, and choreographic commissions. Tonya was named  “a key cultural changemaker” by The Seattle Times.

*Photo by Stephen Miller

JOSE E. ABAD | WREQRELATIONAL ACTIVI(TIES) ONE + TWO

wreqrelational activi(ties) one | AUG 3 | 4-6PM

wReQrelational ACTtivi(ties) can be a great way to relax and de-stress. When choosing a wReQrelational ACTtivi(tie), it’s important to pick something you enjoy and that fits your interests and abilities. You should also be safe and responsible when participating.

What are you reckoning with? What are you wrecking? With whom? How do we shape and reshape our lived materiality of this world… together?

In this workshop, we will explore somatic practices for building connection and body-based art amidst societal decay through improvisation and play. We will investigate the ways in which collective dance practices can serve as tools for reworlding, however temporary. There will be theory, techno, tragedy, and strategy. This class is open to all interested in sharing space for communal inquiry. Studio is the container, we build an experimental social choreography together.

wreqrelational activi(ties) two | AUG 8 | 4-6PM

Same as as above

BIO:

jose e. abad is a multidisciplinary social practice artist, DJ, and curatorial arts administrator based in unceded Ramaytush Ohlone Territory. They are a Black Filipino artist exploring the complexities of intersectional identities and collective relationality through embodied practice. Utilizing dance, theater, experimental video, and sound, they unearth lost histories that reside in the body, that the mind has forgotten, and that dominant culture has erased. Their choreography is rooted in collaboration and improvisation as tools of resistance and liberation.

abad has worked with established companies and artists, including Anne Bluethenthal, Alleluia Panis, BANDALOOP, Brontez Purnell, Ishmael Houston Jones, NAKA Dance Theater, Erika Chong Shuch, Joanna Haigood, Keith Hennessy, Larry Arrington, Sara Shelton Mann, Seth Eisen, and many others.

They are the Co-Director of Community Programs and Curation at Bridge Live Arts and have held residencies and produced work with organizations including CounterPulse, the Joe Goode Annex, Fort Mason Center for the Arts, Highways Performance Space, and Hope Mohr Dance. Additionally, they have taught and performed nationally and internationally in the Philippines, Mexico, Palestine, Canada, and Europe.

*Photo by Karolina Miernik

kaitlin MCCARTHY | INTRO TO CONTACT IMPROV FOR DANCERS

INTRO TO CONTACT INMPROV FOR DANCERS | AUG 4 | 4-6PM

 Designed for dancers from other forms, this two hour workshop will introduce students to the fundamentals of Contact Improv and its foundational principals. An emphasis on listening with the body supports a variety of practices including 

practical and philosophical approaches to weightsharing, strategies for physical and emotional safety, and some of the more commonly used techniques associated with this open source form. Feel confident entering a Contact Improv jam or learn ways to adopt what CI has to offer into your own practice.

BIO:

Kaitlin McCarthy is a Seattle-based dance artist, journalist, and teacher. She has spent the last 15 years performing and choreographing in venues across Seattle, including On the Boards, Velocity Dance Center, 12 Ave Arts, and countless other venues, festivals, and self-produced performances. She spent a decade as a regular collaborator with MALACARNE under the direction of Alice Gosti, with whom she toured nationally and internationally. She also presents work with longtime creative partner Jenny Peterson as duo “The Bonnies,” who will present a new evening-length work as part of Velocity’s 2026 season. As a journalist, Kaitlin runs and edits SeattleDances.com, as well as contributes dance writing to several arts outlets about town. As a teacher, Kaitlin has specialized in teaching beginning adult dance since 2014 with both Velocity and eXit SPACE.

*Photo by Jenny Peterson

SKYE HUGHES + NIKOLAI LESNIKOV | EMBODIED IMAGINATION: OPEN SOURCE FORMS + ACTION THEATER

EMBODIED IMAGINATION: OPEN SOURCE FORMS + ACTION THEATER | AUG 8 | 4-6PM

The class will begin with an exploration of Open Source Forms (OSF), where participants will be guided through different states of consciousness weaving together various ways to warm the body, voice, and imagination into a ready state of physicality. Founded by Stephanie Skura in 2008 as an evolution of Joan Skinner’s Skinner Releasing Technique, OSF offers many pathways to shed layers of held tension in the body and tap into the flow of spontaneity through active visualization, alignment-focused exercises, and deep-state imagery.

Building on this finely-tuned awareness, we’ll then delve into Action Theater, letting sensation and perception guide us into expressive states where images, feelings, and ideas are amplified into movement, sound, and words. Created by Ruth Zaporah during the explosion of postmodern dance in the 1970s Bay Area, Action Theater invites improvisers to follow the moment-to-moment experience to its wildest reaches, embodying the vivid landscapes of our inner worlds.

Throughout the class, participants will move between solo and collaborative explorations, discovering new territories of creativity and presence. By integrating Open Source Forms and Action Theater, this class offers a rigorous, playful, and deeply intuitive journey into the heart of improvisation—where each sensation can blossom into a new, astonishing world.

BIO:

Nikolai Lesnikov is a Seattle-based multidisciplinary artist, performer, attorney, and certified teacher of Open Source Forms. He is engaged to varying degrees with the practices of contemporary dance, aerial, photography, filmmaking, and experimental music. He has performed in many venues in and around Seattle beginning in 2008 and has appeared in works by Wade Madsen, Amy J. Lambert, Petra Zanki, and Jessica Jobaris & General Magic, among others. His short film panvaluation won Best Experimental Short at the 2023 Paris Independent Film Festival. You can find some sparse documentation of his life and creative process on Instagram @spillingvase.

 

Skye Hughes is a queer-gay-lesbian and multi-disciplinary artist, making body-based performance. Her artistic practice is driven by the desire to investigate identity politics, oppression, and information war — how these phenomena are inscribed upon the body, and how that inscription shapes our inner life and connection to the world and each other. At the intersection of these powerful forces, how do we recover our agency, ourselves — moment to moment?

Skye majored in dance at Interlochen Arts Academy in Michigan; holds a Bachelor of Fine Arts degree in dance from the University of Colorado, where she studied with Michelle Ellsworth, Erika Randall, Gesel Mason, and Rennie Harris; and is an alum of Headlong Performance Institute in Philadelphia, PA, under the direction of David Brick. She has also worked as assistant to Ed Bowes on four feature-length films. She is an Action Theater teacher, and studied with Ruth Zaporah for over a decade. Skye uses the Action Theater method to practice improvisation through movement, voice, and text with fellow performers, students, and teachers. skyehughes.wtf

CORRIE BEFORT | APETITES: FROM DESIRE TO SCORE


Apetites: from Desire to Score | AUG 7 | 10AM – 12PM

When composing/creating/choreographing through improvisation, so much pleasure can come from “feeling around” for the scores we want; scores that will DO something – for us and to us, in time and to space, with others and for others. Scoring from our appetites. How do we shape and share what we’re looking for? Are we making a new score or re-defining the tried and true? During this class we will concoct a chain reaction together – a series of scores that inform and nest into each other, possibly begetting and blossoming new scores. You can contribute to the concocting, take the rides generated, witness from the outside – or all three.


BIO:

Corrie Befort is a dancer and intermedia artist whose work in performance, film and scenographic design have been presented, commissioned and awarded internationally since 2001. Formerly based out of Seattle and Tokyo/Yokohama, she has been in Eastern WA since 2018 where she teaches inclusive movement education and improvisation, creates experimental textiles and works with dance-artist Michael Schumacher and sound-artist Jason E Anderson/LIMITS. Her performance/textile project ‘Unnamed Shapes,’ is currently commissioned by Moscow Contemporary for multi-gallery installation through The Andy Warhol Foundation for the Visual Arts. Her works have appeared through Dance Ga Mitai, BankART, ODC, SF MoMA, The Northwest Film Forum., P.A.R.T.S., The Henry, The Seattle Art Museum, On the Boards and Risk/Reward, designing for Deborah Hay soloists, Mark Haim, Cherdonna/Jody Kuehner and Beth Graczyk (NYC). From 2008-2015 Corrie co-directed Seattle performance company Salt Horse with Graczyk and Angelina Baldoz. and she has danced for Scott/Powell Performance., Sheri Cohen and Natsuko Tezuka among others.

SOLVEJ AMELIA NOA | WISDOM OF THE BODY; SACRED SOUND, MAGIC IN MOVEMENT AND THE BIG YES


WISDOM OF THE BODY; SACRED SOUND, MAGIC IN MOVEMENT, AND THE BIG YES  | AUG 8 | 10AM – 12PM

A deep and fascinating live sound experience is coupled with a facilitated warm-up, a gently guided organic stretch/movement segment, culminating in a robust, free expression of the body’s wisdom. Join in this celebration of authentic, respectful, empowered movement, often resulting in new approaches to the individual’s craft.


BIO:

Amelia Bolyard is a life-long dancer, a seasoned dance instructor, and an impromptu improvisational performance artist and composer across art mediums (music, visual art, poetry) and movement styles. She is a self-care activist and an embodiment coach for people recovering from physical, mental, emotional, spiritual and physical trauma. She is centered in gratitude and wildly curious.

*Photo by Erin O’Reilly

EVENTS

Drop-ins

Registration for the full Research Week includes research week drop-ins.  These drop-ins are available for registration starting on JUN 20, or you can just show up on the day and get into the action!

Participant Showing

The Participant showing is the perfect time to show what you have been working on to faculty and other participants. Works are kept to 5 minutes or less. More information will be launched in spring of 2026.

 

Shows

Registrants recieve 1 ticket to each of the following Velocity Performances during SFD+I

 

AUG 6: CLOSER

ISHMAEL HOUSTON JONES + KEITH HENNESSY

 

AUG 9: RESEARCH IN PERFORMANCE

CORRIE BEFORT, KAYLA HAMILTON, MORIAH EVANS

Jams

JAMS

A SFD+I staple, Jams are open and free to the public, and facilitated by SFD+I’s illustrious faculty of facilitators.  Check back in June 2026 for a list of Jam Practitioners!

Ultimate SFD+i

RADICAL DANCE, RADICAL PRICES!

Velocity’s best summer dance experience combines your chosen PERFORMANCE Cohort and the full RESEARCH Week for a money-saving, bundled price of $1200 $995 with early bird pricing before MAR 15!

 

Frequently asked questions

Have further questions about our summer offerings? Click the button below!

FAQs

SFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+ISFD+I